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leafy greens

Plain-language articles on macular degeneration, AREDS2 and the nutrients studied for eye health, with links to the research behind every claim.

Articles about leafy greens

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Lutein and Zeaxanthin: The Yellow Pigment That Shields Your Macula
AMD9 min read

Lutein and Zeaxanthin: The Yellow Pigment That Shields Your Macula

The macula is literally named for its color — and that yellow is lutein and zeaxanthin, two carotenoids your body can't make. Here's what macular pigment...

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